Paul Laechelin
Product @ Regulate
Try my favorite Regulate session
Instant Sleep
0:00−0:00
“I love my routine with instant sleep, just some minutes before bed and my sleep improves significantly.”
Two more of my favorite sessions from the Regulate App
The Balance
Find your balance with coherence breathing.
The Calm Energy
Train the body, clear the mind with tummo breathing.
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3–5 minute sessions that fit between meetings.
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The right session for what you need, right now.
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See your heart rate respond in real time.
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